‘“At the moment, a lot of us feel overwhelmed by other people’s pain, on top of our own fragility,” says Elizabeth Oldfield, host of The Sacred podcast, which explores her guests’ values. “Listening to someone be honest about how they’re doing takes a lot of emotional energy, but it’s an important part of intimate conversation in established friendships.”’

Guardian Lifestyle piece featuring advice from Elizabeth Oldfield on re–learning the art of small group as lockdown lifts.

Read the article here.

You can listen to Rhik Samadder’s episode of The Sacred here.

Interested in this? Share it on social media. Join our monthly e–newsletter to keep up to date with our latest research and events. And check out our Supporter Programme to find out how you can help our work.